Mindful Tranquility & Wellness

I have a deep passion for supporting others through their journey towards general wellbeing. I follow a holistic approach to therapy and place emphasis on total mind body wellness. I provide a safe, inclusive non-judgemental space as we work together to help you overcome any roadblocks and work towards an increased sense of general tranquility. I utilize evidence-based techniques to support a variety of concerns including anxiety, depression, eating disorders, unresolved trauma, relationship issues and stress management. Our sessions will be tailored to your individual needs and through our collaboration we will work together to explore your challenges and strengths to help you achieve a more fulfilling life.